Art Therapy
1
Art Therapist.
Sessions are facilitated by a skilled art therapist who is able to offer a safe environment to explore difficult life events and inner challenges.
2
Safe Enviroment.
Therapist and client create a therapeutic relationship in a safe environment where the emphasis is on the process and art materials are used as self expression tools.
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Mediums.
Various mediums are used that include writing, drawing, painting, collage, doodles, talking and many other forms of expression.
6
Helpful.
Art therapy is a helpful way to work with others who are unable to put their experience into words.
3
Communication.
There is no right or wrong way to produce art, as the artwork is seen as self reflection and a means of communicating.
4
Emotions.
Art therapy is used to assist in expressing emotions, heighten self discovery, empower and explore inner strengths to overcome challenges and obstacles.
5
Process.
Art therapy is not about creating a beautiful piece of art but about the process of expression therefore you do not need to have any prior artistic experience or be creative.
I offer individual and group sessions
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Individuals
Children & Adults
Groups & Families
